We live in an imperfect world, no surprise there. One of the imperfections is the obesity rate in general. As adults, for the most part you got there on your own or were led there by your parents (some exceptions apply I'm sure). But as a parent it is your responsibility to set the tone for your child's current and future health and well being. So don't just sit there reading this, go get your kid and do something, play tag, go outside and play catch, try to follow a dance video, crawl around the floor and play peek-a-boo. Just do something. Take 10 or 15 minutes a day to set the example. You might laugh. You might have fun.
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